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HOW TO MAKE THE PERFECT COLOMBIAN COCONUT LEMONADE—ONLY 4 INGREDIENTS

I’m LOVING all things coco-nutty right now and am excited to share this little slice of Colombian heaven with you.

Right from your first sip, this ‘Limonada De Coco’ will have you transported Colombia’s tropical Carribean coast, maybe Santa Marta, possibly Cartagena—either way, this easy vegan recipe is going take you there, if only in spirit!

Side note. Vegan coconut lemonade tastes even better after you’ve hiked through the jungle for a couple of days getting all hot, sweaty, and having adventures you never imagined were possible. Just saying.

Back to the recipe, its simple. You just need 4 ingredients, a blender and 5 minutes to whizz it all up.

The coconut cream adds healthy fats and gives it that tropical vibe, lime juice adds the zingy (that’s now a word in our culinary vocab) zesty flavours which are balanced out by the subtle sweetness from the agave nectar. Best vegan summer BBQ drink ever.

I think you guys are going to develop a passion for all things Colombian after this! If you give this recipe a try, be sure to let us know, leave a comment below this post and don’t forget to take a pic and tag us #veganadventureholidays on Instagram.

VEGAN COCONUT LEMONADE

Creamy, infused with lime and subtly sweet—just 4 ingredients. Perfect for long summer evenings and Saturday afternoon BBQ’s (and maybe January the 27th when there’s still a hella’ lot of winter to go and you need mentally transporting to a warm tropical destination).

Prep Time: 5 minutes   Total Time: 5 minutes

Servings:Category: Snack, BBQ, party food & drinks

Type: Vegan, gluten-free

INGREDIENTS

  • 1 can full-fat coconut milk
  • Juice of 5 limes (approx 1/3 of  cup, use less if you don’t like it too limey)
  • 2 cups ice
  • 3-5 tablespoons agave nectar or alternative sweetener of your choice

LET’S MAKE IT 

  1. Throw everything in a blender and blend (or use the pulse option) the ice has broken down, the consistency should resemble an old school slush puppy!
  2. Transfer directly to a nice looking glass and enjoy ♥

NOTES

Limonada de coco traditionally has heaps of white sugar involved which we all know is no-bueno for our health so feel free to experiment with this recipe and use whatever sweetener you’ve got in your kitchen. I wanted to make sure the end result was bright white which is how it’s served in Colombia and found the agave nectar didn’t change the colour. Do let us know how it turns out if you use a different sweetener.

HEALTH & NUTRITION 

Did you know I’m also a qualified Health Coach?

Yep, in between leading expeditions in jungles, creating Vegan Adventure Holidays and The Members Club I studied for 12 months with The Institute For Integrative Nutrition to become a Health Coach. Let’s just say the past 5 years have been pretty busy.

Okay. Back to coconut lemonade.

Some things you might like to know about coconut milk…

  • It has antiviral and antibacterial properties
  • It helps to improve gut health due to the healthy fat content
  • It provides electrolytes which are beneficial if you’re travelling in hot climates, after exercise or after having been sick

HAVE YOU PLANNED YOUR NEXT ADVENTURE YET? 

I have a free downloadable workbook that will help you with that!

With limited holiday time, it’s important to get it right. You can grab a free printable worksheet and learn 5 simple questions that’ll give you the clarity you need to start planning your next adventure today.

Check it out over here >>

DO YOU KNOW SOMEONE WHO WOULD ♥ THIS RECIPE?

If you do then just use the share buttons on this page and let them know about it.

Thank-you for reading, I’d love to hear from you. Did you make this recipe? If you did tag @veganadventureholidays on Instagram and hashtag it #veganadventureholidays

See you next week.

Emma x

XO

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