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PORTUGAL: VEGAN FITNESS WEEK! STAY IN A LUXURY VILLA & GET FIT FOR A SUMMER FULL OF ADVENTURES

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NEW DATES FOR 2021!
From£799
NEW DATES FOR 2021!
From£799
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May 22, 2021
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WHY BOOK WITH VEGAN ADVENTURE HOLIDAYS?

  • Support Local Economies
  • Hand-Picked Vegan Friendly Activities
  • Hassle Free Holidays
  • Rewards Program

Speak To Someone Who's Been There

Don’t hesitate to ask a question, we’re always happy to talk to you over a soy milk cappuccino & slice of raw vegan mango cheesecake.

hello@veganadventureholidays.com

8 Days
Availability : May - October
Algarve, Portugal
Min Age : 18+
Max People : 12

TOUR DETAILS

Feel great in the Algarve! Relax and let us take care of everything.

Stay in a luxury villa in Albufeira and be looked after by a team of specialist trainers from the moment you land until the moment you leave—vegan holiday heaven!

Our top vegan chef will prepare all of your meals throughout the week, providing delicious vegan meals especially created for you keeking you energy levels and spirits high.

 

Airport

Faro International (FAO) 

Prices Are Per Person Based On Two People Sharing And Include:

  • 7 Nights Villa Accomodation
  • Airport Transfers
  • Full Board 100% Vegan Meals
  • Up To 5 Hours Training Per Day Including Box Fit, Circuits, HIIT, Zumba, Beach Sessions, Core & More!
  • Full Use Of Fitness Equipment
  • Healthy Living Workshops On Lifestyle, Nutrition & Exercise
  • Vegan Adventure Holidays Trip Leader

WHAT TO EXPECT

A beautiful Portuguese villa. Your very own vegan chef. Early summer sunshine. A fun group of like minded vegan travellers.

You’ll have all your health and fitness needs taken care of and because we understand that everybody comes for a different reason whether it’s fitness or feel-good-relaxation, all the training sessions are optional. Depending on your personal fitness goals you’ll be advised on how many sessions to do to help you achieve them.

Vegan fitness holiday heaven awaits!

This vegan-friendly holiday is perfect for:

 

  • Vegan Travellers Looking For A Health & Fitness Re-set
  • You If You Would Love To Be Taken Care Of For A Week!
  • Multi-Passionate Adventure Seekers
  • Plant Based Foodies

ITINERARY

Day 1Arrival Day Faro Airport

Saturday May 22nd

You’ll be flying into Faro airport where your pre-booked taxi will be waiting for you to bring you to the Villa, it’s holiday time!

Once you arrive at the villa you can settle in, relax, use any of the fitness equipment or take a stroll around the area.

We’ll have our first dinner together tonight so we can get to know one another and then usually an early night before an early wake up for day two when things really get going.

Day 2Algarve

Sunday May 23rd

We start off nice and early this morning with fitness tests; a 1-mile run/walk followed by 10 timed exercises which are adaptable for everyone. These are done at the end of the week again so we can monitor improvements. Once we finish these it will be time for a healthy breakfast by the pool.

Next is your welcome talk, where we’ll go through everything involved in the week and answer any questions. It’s then straight into a variety of fitness sessions until lunchtime where you will be served something light and healthy.

Throughout the week we have approximately 30 fitness classes, with elements of cardio, resistance, core and stretch.

The afternoon is then yours to relax; chill by the pool, head to the beach, take a walk into town, or just find a nice spot for some afternoon reading. We’ll finish the day with a high intensity session followed by a gentle relaxation/stretch class like pilates or yoga before a well deserved evening meal made by our in house chef.

A full day of feel good exercise and perfect balance of rest and relaxation done!

Day 3Algarve

Monday May 24th

Today will be similar to day 2 except that we’ll be starting the day with a run/walk and there’ll be a workshop on healthy living after breakfast (we run these daily with different topics every day).

In the evening we’ll have a delicious vegan BBQ, a great way to finish off the day!

Day 4Algarve

Tuesday May 25th

Morning sessions similar to the previous days and in the afternoon our masseuse comes in and sports massages are offered, it’s just 25 euros per 30 minutes, the perfect way to relax the tired muscles!

In the evening we have an optional trip to Albufeira Old Town for dinner where we use a fantastic vegan restaurant and have some fun in town together.

Day 5Algarve

Wednesday May 26th

This morning is beach workout day!

We’ll head to a section of the beach approx. 45 minutes’ walk away, it’s a fantastic coastal walk with stunning views of Albufeira, Once there we‘ll do a beach interval run/walk, followed by a few fitness sessions and team games – rounders is pretty tough on the beach!

Once we finish at the beach, we’ll have a picnic lunch followed by optional time in town for general shopping and sightseeing before heading back to the villa for the last class of the day and dinner.

Day 6Algarve

Thursday May 27th

This is the last full day of fitness so lots of sessions in todays schedule – but it will be worth it tomorrow!

The aching will have passed by now and you’ll be ready to hit the sessions full steam ahead. Our masseuse comes in again this afternoon for anyone who would like extra massages (Sports and relaxation massages are available).

Another group dinner to enjoy this evening!

Day 7Algarve

Friday May 28th

It’s the last day! We’ll start the fitness tests again to see your results and how well you did throughout the week.

After breakfast you’ll be able to do one of the options excursions ranging from relaxing boat trips around the Albufeira coastline, to more energetic options such as paddle boarding and surfing.

We finish the day with a goodbye workshop and last supper.

Day 8Departure Day Faro Airport

Saturday May 29th

Time to leave – your taxis will pick you up and take you direct to Faro airport where you will head home after an amazing week!

Checkout is 10am and most people do get the early flights between 9am and 11am. This is not the end of your journey, as we will hopefully we’ll meet again one another Vegan Adventure Holidays trip in Guatemala, Belize, Costa Rica, Mexico, the U.K or Austria!

KIT LIST

  • Day pack (35L +)
  • Re-useable water bottle
  • Sun protection (sun hat, sunglasses, sun screen)
  • Toiletries
  • Insect repellent
  • Exercise trainers (worn in)
  • Sandals 
  • Workout gear (shorts, dry fit t-shirts, vest tops, socks)
  • Casual evening clothes (daytime temperatures will be approx 25C/77F
  • Light rain jacket 
  • Light evening jacket
  • Sleepwear
  • Swimwear
  • Light snacks for travel days (vegan energy bars etc)

 

BONUS!

All bookings for this trip will receive a 15% discount on us to use at Cotswold Outdoor, Snow + Rock, Runner’s Need, and Cycle Surgery.

 

Map

Photos
FAQ'S

HOW DO I MAKE MY BOOKING?

When you’re ready to secure your spot on the trip just go to the top right of the trip page and:

1: Click on the booking tab
2: Choose the number of people and click on the proceed button
3: Fill in the traveller contact and payment details then choose whether you want to pay the 15% deposit or the full amount
4: Click on the next step button to process the payment
5: That’s it, you’re booked on the trip!

WHAT'S THE DEPOSIT REQUIRED TO SECURE THIS TRIP?

The deposit is 15% of the trip price.

WILL I BE SHARING A ROOM?

Yes, all trip prices are based on two people sharing so you’ll be paired up with another member of the group of the same sex for the duration of the trip. If you’re a single traveller and would like your own room the price of the trip will be £899, please note that since rooms are very limited and you’ll need to contact hello@veganadventureholidays.com before making your reservation.

WHAT IS THE MAXIMUM GROUP SIZE?

The maximum group size is 12 people.

WHO'S BEHIND VEGAN ADVENTURE HOLIDAYS?

Emma—explorer, Health Coach & rider of inappropriately large motorcycles.

10 years leading adventure trips in Latin America. Over 500 happy customers. At least 5 pairs of hiking shoes ruined by hot lava flow. Fuelled by coffee, compassion and avocados.

WHY TRAVEL WITH VEGAN ADVENTURE HOLIDAYS?

Stress-free travel. Support local communities. Travel Responsibly. Join a community of like minded travellers. Get to do exciting things with vegan marshmallows on active volcanoes.

*Warning—side effects may an increased sense of adventure and desires to quit your job, learn Spanish and move somewhere warm to open a vegan coffee shop called cafe y amor (that’s coffee and love).

IS THIS TRIP FULLY GUIDED?

Yes, Emma, along with professional personal trainers and fitness experts will be with you throughout the week in Portugal.

WHAT KIND OF ACCOMMODATION DO YOU USE?

For this week we’ll be staying at a beautiful, traditional Portuguese villa with a swimming pool and plenty of space not only to do the daily workouts but also to relax.

WHO IS THIS TRIP FOR?

Men and women looking to feel great in a friendly and fun vegan environment. You do not have to be vegan to participate, everyone is welcome on a Vegan Adventure Holidays tour, we just ask that you come with an open mind, sense of adventure and for the duration of the trip do not consume and animal products.

ARE MEALS INCLUDED AND WHAT TYPE OF FOOD WILL WE BE EATING?

Yes, breakfast, lunch and dinner are included, all meals are plant-based and 100% vegan, you’ll be eating tasty, healthy whole foods.

WHO IS A TYPICAL VEGAN ADVENTURE HOLIDAYS CLIENT?

Anyone is welcome but we typically cater for vegan travellers and busy working professionals with limited time — think healthy, fun adventures for grown-ups!

I'VE GOT A QUESTION THAT ISN'T ANSWERED HERE, WHO SHALL I CONTACT?

Email Emma at hello@veganadventureholidays and I’ll answer your questions and queries personally.

CAN THIS BE RUN AS A PRIVATE TRIP?

Yes, email Emma at hello@veganadventureholidays.com to discuss it in more detail.